<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>http://johnappel.com/2009/03/27/jamba-inc-new-ceo-gives-company-a-boost/</loc><lastmod>2009-11-22T20:07:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/2008/12/12/aig%e2%80%99s-bailout-needs-a-bailout-a-150-billion-problem/</loc><lastmod>2009-11-18T06:27:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/about/</loc><lastmod>2009-10-25T14:53:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://johnappel.com/2009/05/29/jamba-inc-q1-first-impressions/</loc><lastmod>2009-06-01T15:23:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/2009/05/14/xl-capital-ubs-still-bullish-after-recent-run-up/</loc><lastmod>2009-05-16T01:44:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/2009/04/24/jda-software-outlook-improves-as-pipeline-grows/</loc><lastmod>2009-04-26T13:39:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/2009/04/24/featured-articles/</loc><lastmod>2009-04-25T05:12:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/long-ideas/</loc><lastmod>2009-04-25T05:03:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://johnappel.com/2009/01/27/cott-corp-to-lose-wal-mart-exclusive/</loc><lastmod>2009-04-15T17:38:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/2008/12/18/2009-will-be-jamba%e2%80%99s-comeback-year/</loc><lastmod>2009-02-11T04:52:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/2008/11/25/reinsurer-stocks-a-fear-driven-market-creates-opportunity/</loc><lastmod>2009-02-11T04:51:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/short-ideas/</loc><lastmod>2009-02-09T19:47:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://johnappel.com/imho/</loc><lastmod>2009-02-09T17:53:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://johnappel.com/2009/02/05/xl-capital-short-interest-poised-to-drop-%e2%80%93-will-the-stock-pop/</loc><lastmod>2009-02-09T18:31:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/2008/10/15/cott-corp-%e2%80%93-could-go-far-but-somebody-needs-to-grab-the-wheel/</loc><lastmod>2009-02-07T23:04:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/2008/09/23/jamba-juice-work-in-process-but-rumors-of-its-demise-greatly-overstated/</loc><lastmod>2009-02-07T23:02:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/2008/11/08/jdas-retrade-is-justified/</loc><lastmod>2009-02-07T23:00:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/2008/12/17/aig%e2%80%99s-bond-sale-is-no-cause-to-celebrate/</loc><lastmod>2009-04-15T17:43:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/2009/01/13/private-equity-group-takes-stake-in-jamba/</loc><lastmod>2009-02-07T22:49:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/2009/01/15/mysterious-silence-from-cott-corporation/</loc><lastmod>2009-02-07T22:47:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/about/terms-of-use/</loc><lastmod>2009-01-30T14:46:23+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://johnappel.com/contact-me/</loc><lastmod>2009-01-28T03:40:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://johnappel.com/about/cmbs-speads-through-121208/</loc><lastmod>2008-12-12T22:06:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://johnappel.com/about/aig-pro-forma-pl-and-capitalization-ratios/</loc><lastmod>2008-12-12T15:04:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://johnappel.com/2008/10/11/jamba-juice-not-the-rights-offering-i-was-looking-for%e2%80%a6/</loc><lastmod>2008-12-05T07:22:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/about/reinsurer-market-multiples-and-target-prices/</loc><lastmod>2008-11-25T18:43:35+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://johnappel.com/about/xl-capital-summary-of-q3-2008-fixed-income-portfolio/</loc><lastmod>2008-11-25T18:07:17+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://johnappel.com/about/jda-i2-enterprise-value-calculations/</loc><lastmod>2008-11-09T15:48:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://johnappel.com/2008/09/29/ge-francise-finance-hits-the-brakes/</loc><lastmod>2008-11-04T22:44:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://johnappel.com/</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2009-11-22T20:07:19+00:00</lastmod></url></urlset>

